Tiny Treats
Peas Microgreens
Peas Microgreens
Peas Microgreens are sweet, tender greens that bring a delightful burst of flavor to your dishes. Known for their vibrant green color and crisp texture, these microgreens are harvested at their peak for optimal freshness and nutrition. They are perfect for adding to salads, sandwiches, wraps, smoothies, and garnishes, making them a versatile ingredient for any meal. Grown organically, Peas Microgreens are a delicious way to enhance your diet with essential vitamins and minerals.
Nutritional Information (Per 50g Serving):
- Calories: ~35 kcal
- Protein: 3g
- Fiber: 2g
- Vitamins: High in Vitamins A, C, E, and K
- Minerals: Rich in iron, magnesium, potassium, and zinc
- Antioxidants: Contains various phytochemicals and carotenoids
Health Benefits:
Rich in Nutrients: Peas Microgreens are packed with essential vitamins and minerals, providing a significant source of Vitamins A, C, E, and K, which support overall health and boost immunity.
Supports Heart Health: The potassium content helps regulate blood pressure, while antioxidants promote healthy circulation, reducing the risk of heart disease.
Aids Digestion: With a good amount of dietary fiber, Peas Microgreens support digestive health by promoting regularity and a healthy gut.
Boosts Immunity: High levels of Vitamin C enhance immune function, helping your body fend off infections and recover more quickly from illnesses.
Bone Health: The presence of Vitamin K and essential minerals like magnesium and zinc support bone health and help prevent osteoporosis.
Weight Management: Low in calories and high in nutrients, Peas Microgreens make a satisfying addition to meals without adding excess calories, supporting healthy weight management.
Anti-Inflammatory Properties: The antioxidants found in Peas Microgreens help combat inflammation, reducing the risk of chronic diseases associated with oxidative stress.
Serving Suggestion: Enjoy Peas Microgreens fresh in salads, sandwiches, and wraps, or blend them into smoothies for a nutrient boost. They also make a wonderful garnish for soups and main dishes, adding a pop of color and flavor.