Tiny Treats
Turnip Purple Top Microgreens
Turnip Purple Top Microgreens
Turnip Purple Top Microgreens are a nutrient-dense superfood that packs a powerful punch in a small, delicate form. Harvested at the perfect time for peak flavor and nutrition, these microgreens offer a mild, slightly peppery taste that adds a fresh burst of flavor to salads, sandwiches, smoothies, or as a garnish for your favorite dishes. Grown sustainably, these microgreens are non-GMO and free from harmful chemicals, making them an ideal addition to a healthy, plant-based diet.
Nutritional Information (Per 50g Serving):
- Calories: ~20 kcal
- Protein: 2g
- Fiber: 2g
- Vitamins: High in Vitamins A, C, E, and K
- Minerals: Rich in calcium, iron, magnesium, potassium
- Antioxidants: Packed with flavonoids and glucosinolates
Health Benefits:
Rich in Antioxidants: Turnip microgreens are loaded with antioxidants like Vitamin C and flavonoids, which help protect your body against oxidative stress and reduce the risk of chronic diseases.
Supports Bone Health: These microgreens are an excellent source of calcium and Vitamin K, both crucial for maintaining strong bones and preventing osteoporosis.
Boosts Immunity: With a high content of Vitamin C, Turnip Purple Top Microgreens strengthen the immune system, helping your body fight off infections and promote faster healing.
Aids Digestion: The fiber content in these microgreens promotes healthy digestion, supporting gut health and preventing constipation.
Heart Health: Rich in potassium, turnip microgreens help regulate blood pressure and reduce the risk of cardiovascular diseases by promoting healthy heart function.
Detoxifying Properties: Glucosinolates found in these microgreens help support liver function, aiding the body in detoxifying harmful substances and promoting overall wellness.
Serving Suggestion: Sprinkle on salads, blend into smoothies, or use as a fresh topping on soups and stir-fries for a boost of nutrition and flavor.